National Crisis Support
9-8-8 Suicide Crisis Helpline
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Call or text 988
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Available 24/7 across Canada
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For anyone experiencing suicidal thoughts, emotional distress, or concern for someone else.
LGBTQ+ Community Supports
LGBT YouthLine (Text: 647-694-4275)
Trans Lifeline (Call: 1-877-330-6366)
Peer support run by and for 2SLGBTQ+ individuals and youth across Ontario.
Women's Support
Assaulted Women's Helpline
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Call: 1-866-863-0511
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Available 24/7 in multiple languages.
Mental Health Resources
Access specialized tools, community-specific support, and immediate assistance across Ontario.
Mental Health Resources – Ontario
Call: 1-866-531-2600
Available 24/7
Free information and referrals for mental health, addiction, and problem gambling services across Ontario.
Indigenous Support
Talk 4 Healing
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Call: 1-855-554-4325
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Culturally grounded support for Indigenous women.
Muslim Youth Support
Naseeha Mental Health
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Call/Text: 1-866-627-3342
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Confidential support addressing mental health, family, faith, relationships, and life challenges.